Discussion about this post

User's avatar
Tanya's avatar

I totally relate to all of this Samantha. Something I have personally been exploring over the past year after a big trigger at the end of last year which caused me back into hiding and silence ( old patterning) . Unpacking it over time I realised that I had never felt a true, deep sense of belonging even in my family ! I noticed that I have been looking for it on the outside but am slowly realising that I actually need to keep working on belonging to myself . Thank you for the reminder and the breathe exercise I will add it to my morning practice for sure.

Expand full comment
1 more comment...

No posts